“My wife and I are almost 90 years old and have been taking Susan’s Yogercise class once a week for several months, during our Covid lockdown. At first we were hesitant to attend a Zoom yoga class, but soon found that we enjoy it as much if not more than the studio where we normally go. We love the one-on-one personalized attention. During one of the classes my 94 year old sister, who lives in a different state, also took the class. It was a joy to do yoga together and Susan was able to meet all of our needs. Susan is one of the most pleasant yoga teachers that we have ever had. We always end the class smiling and feeling great!"

“Susan does a great job of helping her students build flexibility and strength. Yet her classes also include a contemplative side which at times focuses on breathing and other times on relaxing. Throughout she is highly attentive to the individual needs of her students." 

“Thank you so much for leading the Chair Yoga session at the Women's retreat. Connecting to holiday theme was incredibly meaningful and creative, and I appreciate the thought and care you put into every detail. You made it accessible to everyone while keeping it effective and substantive." 

“I have been taking yoga classes for over a half a century and I must honestly admit that I have never had as qualified, capable, caring and compassionate teacher as Susan Cohen.  As an educator with the N.Y.C. Board of Education, I can appreciate the extensive planning, methodology and philosophy that she brings to each yoga class.  Her students are truly fortunate and blessed. Susan is able to individualize her instructions to benefit each student exclusively in an holistic approach and is able to address and help heal physically, mentally, and spiritually." 

"I enjoyed the pace and challenge of your class.  I have a hip replacement and a recent lower back pain, which is why my physical therapist sent me to you. I am really guarded about my stiffness, and I was amazed how much you freed me to do when I left.  I had more confidence, and I took the stairs much better." 

“I’m writing to wholeheartedly recommend Susan and her Phoenix Rising Yoga Therapy sessions. I recently had the opportunity to experience a private one-on-one session with her, and it was truly moving!  Susan creates a space that feels immediately safe, grounded, and supportive. From the moment the session began, I felt guided - not just physically, but emotionally and mentally as well. Her approach to mindful movement, breathwork, and somatic awareness is both intuitive and deeply attuned to the individual.

What stood out most was how seamlessly she integrates reflective dialogue into the practice. This isn’t just yoga - it’s a deeply inward experience. Susan has a rare ability to help quiet the noise of the mind, allowing the body’s own wisdom to surface in a way that feels natural and empowering.

I left the session feeling more connected, centered, and aware - both physically and emotionally. It’s clear that Susan brings not only skill and training, but genuine care and presence to her work.

I would highly recommend her to anyone seeking a more meaningful, therapeutic, and integrative approach to yoga and personal well-being."

“My doctor told me that I am stronger!  I told him about your classes and he thought they were definitely helping me."

“My family saw me lift myself out of a chair and was so surprised, and said,'Wow Mom, you really are stronger!' I told them about your classes and they encouraged me keep doing them.”

“I love your classes and your energy. Your classes are just great and we like that they are different each time. They  are not the same boring classes and we like the variety."

“I like the ‘Yogercise’ – the class combines many things and is like nothing we have had before. It is excellent!”